Welcome to Hardy Yoga.
Breathe. Sweat. Laugh. Heal.
Yoga is a personal “IN”reach. It’s not just a muscular workout but a spiritual stretching as well. Yoga is for everyone and all are welcome to open their hearts and connect more deeply through their bodies through yoga to Christ
All Classes are taught with beginner to advanced level modifications. Kristi is certified through YogaFaith R-YFT 200 and Xen Strength Yoga with Weights. Kristi offers the following: YogaFaith Vinyasa Flow, Yoga Strength, Chair Yoga, Christian meditation, Christian Nidra, personalized yoga gatherings, and private lessons are available.
…it was wonderful!! Loved connecting to the scripture in such a unique way! Plus, I LOVE yoga and haven’t been able to do it in YEARS. Helps with all the strenuous excercises I do all week long.~AHKEESHA JACQUET
Host your own yoga gathering or party at home. Chair yoga brunches also available.
YogaFaith Mondays ~ 6:30pm at 505 Rollingbrook Dr. in Baytown.